1 medium green pepper, cut into 1 inch stripsCooking on the range
In the ten inch skillet stir together all the marinade ingredients. Coat both sides of the steak with marinade; place in the same skillet. Place carrots and onion around the steak in marinade mixture. Cover; cook over medium high heat, turning once, until browned. Reduce heat to medium. Add remaining ingredients, cover, cook, stirring occasionally, until vegetables are crispy tender and meat reaches desired doneness (5 to 7 minutes for medium).
Cooking in the microwave
Cut steak in half. In a 2 quart casserole stir together all marinade ingredients. Coat both sides of the steak with marinade ingredients; place in the same casserole. Place carrots and onion around steak in marinade mixture.
Cover; microwave on HIGH turning steak over after half the time (8 to 10 minutes). Add remaining ingredients. Cover; microwave on HIGH until vegetables are crisply tender and meat reaches desired doneness ( 5 to 7 Minutes for medium).